Doesn’t mean starving, but to give a rest to your organs which triggers a truly wondrous cleansing process that reaches right down to each and every cell and tissue in the body.

Within 24 hours of curtailing food intake, enzymes stop entering the stomach and travel instead into the intestines and into the blood stream, where they circulate and gobble up all sorts of waste matter, including dead and damaged cells, unwelcome microbes, metabolic wastes, and pollutants. All organs and glands get a much-needed and well deserved rest, during which their tissues are purified and rejuvenated and their functions balanced and regulated.The entire alimentary canal is swept clean, and what comes out the lower end should astonish and disgust first time fasters, sufficiently to make fasting and colon cleansing a life-long habit.

Perhaps the most important benefit of fasting is that it thoroughly cleans and purifies the bloodstream. Blood is responsible for delivering nutrients and oxygen to every cell in the body and it must also carry away metabolic wastes from the cells for excretion in the kidneys and lungs. Blood is also the body’s immunological watchman circulating white blood cells, enzymes and other immunity factors on 24-hour-a-day “search and destroy” missions against invaders. Dirty blood simply cannot perform these functions properly. As a result, malnutrition sets in, resistance plummets, toxemia becomes a chronic condition, and germs have a field day invading your most vulnerable tissues.

Unless you live an ascetic life far from civilization and avoid all dictary folly, your blood and other tissues are bound to accumulate toxins and gradually loose their functional vitality. If you don’t purge yourself of these toxins on a regular basis, toxemia gets worse and worse, until the body cannot stand it any longer and either purges itself spontaneously in the form of diarrhea, acne, pimples boils, “liver spots”, foul perspiration, body odor, bad breath, and so forth, or else, it simply gives up the battle and succumbs to cancer, tuberculosis and other fatal conditions.

Better to listen to your body and profit a fasting opportunity. Your body will answer making you feel better and better.

Who are we?

ALVORECER HEALING CENTER - Portugal

We offer
Juice Fasting Retreats

Detoxification Retreats ( alkaline meals)
Meditation and Relaxation Retreats

By qualified professionals in a spectacular
mountain set.
Coming to Alvorecer gives a chance to improve your being in the
physical - fasting, nutrition counselling, life style
emotional - EFT, emotional freedom techniques
spiritual - meditation, relaxation tecniques, yoga, chi-kung

Our main goal is to share knowledge "tools" that you can use in daily life inabling you to declare independency as a free, aware and autonomous Being

http://www.alvorecer.org/